Fatty Liver and Obesity

February 9, 2021
Building up of fatty deposits in the liver is referred to as fatty liver disease, a chronic condition that may lead to inflammation and damage the liver. While it is normal for the liver to contain some fat, when the amount of fat exceeds 5-10% of the liver’s weight, it is termed as fatty liver. If the accumulation of fat is due to heavy alcohol consumption, it is known as alcoholic liver disease (ALD). Another variant of fatty liver disease is seen in people who are moderate or non-drinkers. It is known as non-alcoholic fatty liver disease (NAFLD) that tends to develop in individuals who are overweight or obese. Many studies suggest a strong association between NAFLD and obesity.

A closer look at NAFLD

NAFLD relates to a broad spectrum of liver diseases that vary in their degree of severity and the damage inflicted by them to the liver. Steatosis is the most common form of NAFLD, which refers to accumulation of fat in the liver without causing any liver inflammation or damage to the liver cells. Majority of people with NAFLD have steatosis that usually does not cause any symptoms, and may not progress to cause problems. Nonalcoholic steatohepatitis (NASH) is a more severe condition that leads to inflammation in the liver. NASH is found in about 20% of people diagnosed with NAFLD. Chronic inflammation can cause advanced scarring of the liver leading to more serious conditions, such as fibrosis and cirrhosis. Over time, cirrhosis may increase an individual’s risk of developing liver cancer or may even lead to liver failure.

Correlation between Obesity and NAFLD

Prevalence : The prevalence of obesity and NAFLD varies across the globe. According to WHO, the worldwide rates of overweight and obesity have tripled since 1975 to 2016. Over 1.9 billion adults are overweight, of which 650 million are considered as obese. Globally, about 39% and 13% of the adult population is suffering from overweight and obesity respectively.

It is estimated that the prevalence of NAFLD worldwide is approximately 25%, which is still growing. Urbanization of majority of Asian countries accompanied with a rise in sedentary lifestyle and over-nutrition has triggered obesity to rise in alarming rates. The global epidemic of NAFLD in also found to increase in the same rate as of obesity. Estimation of future disease burden of NAFLD in accordance with obesity suggests a steep rise in cases of advanced liver diseases and related mortality in the coming years.

 Risk profiles : Obesity is considered as the major modifiable risk factor for NAFLD. The risk of NAFLD is found to be two-fold higher in obese individuals, the development of which is strongly associated even with modest weight gain. Obesity also increases the risk of NASH, fibrosis, and liver cancer. The distribution of the body fat, rather than the amount of fat, is associated with NAFLD, strengthening the connection between visceral adiposity (fat tissue located deep in the abdomen and around internal organs) and NAFLD. Visceral adiposity is associated with insulin resistance and an increase in the amount of hepatic fat. The visceral adipose tissue releases pro-inflammatory and pro-fibrogenic mediators, such as tumour necrosis factor (TNF) and leptin, which are thought to play a role in increasing the risk of fibrosis.

It is well-known that insulin resistance is strongly associated with obesity. Yet, it is now believed that all the stages of NAFLD develop due to insulin resistance. Insulin resistance is a complex metabolic condition that can lead to an increase in the blood sugar levels. Additionally, it can increase the amount of circulating free fatty acids in the blood, the accumulation of which in the liver leads to fatty liver disease.

Body mass index (BMI) is also found to be closely related to liver damage, where an increase in the BMI poses a higher damage to the liver. Histological studies of the hepatic tissue specimens from diverse sources suggest that the prevalence rates of steatosis and steatohepatitis are approximately 15% and 3% respectively in non-obese patients. It rises to 65% and 20% respectively in individuals with class I and class II obesity, and 85% and 40% in patients with extreme obesity (BMI≥40 kg/m2).

Ways to best handle the implications

The increased prevalence of obesity makes NAFLD as the most common cause of chronic liver disease. The development of NASH also leads to an increase in morbidity and mortality. Many therapeutic agents are being tested for their ability to reverse the effects of fatty liver. However, currently there are no proven pharmacological treatments for NAFLD or NASH. Hence lifestyle modifications, including dietary changes and increased physical activity act as the first line of treatment for the fatty liver disease related to obesity. Steps towards correcting the elevated cholesterol, triglycerides, and managing blood sugar are found beneficial to control and even lower the risk for NAFLD.

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